Explore Life To The Full…
The Waterperry introductory foundation courses offer a practical means to discover fully who we are, understand how to relate to the world we live in and see what gets in the way of being happy, peaceful and free.
Students are invited to see life as a place to test the words of the wise through practical and mindful exercises including the traditional system of mantra-based meditation.

“I feel more relaxed...”
“The daily awareness exercises … have changed my thinking and I feel more relaxed about situations in the media and other aspects of my daily life.”
10 weekly sessions
The ten weekly sessions explore central human questions through discussion, practical observation, conversation and reflection in good company.
The Journey

Self-enquiry through practical philosophy
✨ The Wisdom Within (Introductory 10-week Course)
Learn to live more consciously. Topics include:
- What is wisdom, and how can we find it in everyday life?
- The nature of the present moment and living more consciously
- Awareness, attention and the power of observation
- How to act with clarity rather than react from habit
- The difference between true freedom and being driven by impulse
- Ways of working with the mind and its distractions
- Exploring “who am I?” – self-knowledge and identity
- How philosophy can guide practical living, not just abstract thought
- The principles of unity and connection
- Simple practices to bring more presence and balance into life
