Explore Life To The Full…
The Aylesbury introductory foundation courses offer a practical means to discover fully who we are, understand how to relate to the world we live in and see what gets in the way of being happy, peaceful and free.
Students are invited to see life as a place to test the words of the wise through practical and mindful exercises including the traditional system of mantra-based meditation.

“The daily awareness exercises … have changed my thinking and I feel more relaxed about situations in the media and other aspects of my daily life.”
10 weekly sessions
The ten weekly sessions explore central human questions through discussion, practical observation, conversation and reflection in good company.
The Journey

Self-enquiry through practical philosophy
❤️ Love & Wisdom - the Heart of Philosophy (10-week foundation course)
Uncover the nature of love — not just romantic love, but compassion, empathy, and unity. Topics include:
- What is love beyond emotion and attachment?
- How to experience a deeper connection with yourself and others
- Understanding the obstacles to love (fear, ego, expectation)
- The difference between love, attachment and dependency
- The power of compassion and empathy in action
- Seeing unity in diversity – a philosophical view of love
- How to live with an open heart, even in challenging situations
- The relationship between love, truth and wisdom
- How attention and presence transform relationships
- Making love a guiding principle in daily life
